Get Involved! Pre-openings offer: 100 spots for 100 euro! Click here

Crossfit Fundamentals

Get the fundamentals down and the level of everything you do will rise
~Michael Jordan~

Starting Crossfit can feel overwhelming at first. You encounter lots of new stuff. Barbell lifts & gymnastic movements. New terminology. That’s why we developed a program to get you started the right way: The Stoked Fundamentals course!

The Fundamentals course will adequately prepare you for Crossfit. You will get to know our coaches and experience the Stoked culture. We will meet you where YOU are and take it from there.

If you have no Crossfit experience or training background, this course is mandatory

Crossfit gymnastics
crossfit amsterdam

Weapons: everything &
the kitchen sink
Movements: complex,
upside down and inside out

What to expect

It will enhance your training experience and give you confidence in class. You will gain lasting knowledge about training basics and principles that you can add to your toolbox and that will serve you for years to come.

Topics covered (kort uitwerken)

Foundational movements and proper technique

We believe that all movement starts with a solid foundation. For us this foundation means strength, motor skills, mental awareness and mobility.

Technique: 8/10
Intensity: 9/10
Brain: 10/10

crossfit amsterdam

Header 3 with keyword

Looking for a workout that’s fun, challenging, and will help you get in shape? Check out our Crossfit classes at Stoked Community in Amsterdam! Our highly skilled and experienced coaches will help you learn proper technique and execute functional movements that will improve your overall fitness. And because we believe that working out should be enjoyable, we make sure our classes are always high energy and engaging. So come on by and see what all the fuss is about! We guarantee you’ll have a great time.

Crossfit classes are included
in all our memberships